Kevin’s Birthday

Here we are at the SANE Food Birthday party for Kevin.
Check out this birthday cake….who knew you could make a cake with no sugar and no flour.

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What’s Courage got to do with it?

Submitted with permission by David Gouthro Consulting Edge.com wi
Good question. So just what is courage and what does it have to do with anything? Actually, it has a lot [...]

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Review on “The Smarter Science of Slim” by Tom Naughton

Over my holiday break, I read an excellent new book on weight loss titled The Smarter Science of Slim. http://thesmarterscienceofslim.com/ Jonathan Bailor, the author, has (according to the preface) been [...]

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