Linda Edgecombe

September to Remember

I found this excellent article in the Globe and Mail today and really wanted to share it with you. If you are currently not an Entrepreneur and never intend to be, then I want you to read this article with a life goal you have on your bucket list. For more great articles from the Globe and Mail go to: www.theglobeandmail.com
In the Beginning

One of the most persistent myths of entrepreneurship is that 90 per cent of start-ups fail within the first two years.

The accuracy of the statistic is debatable, but what’s not up for debate is how tough the haul is for the first three years.

Making the mental adjustment from employee to employer was the initial hurdle I had to get over. Having just careened over the three year “since we registered the business name” milestone, I thought I’d share the lessons learned from being a newbie entrepreneur for other aspiring self-employed types:

1. Think big, even when you’re small.
It’s all about perception. Acting with the confidence of a larger business can set your startup apart. Going head to head with established players, we invested heavily in branding and marketing materials and a premier virtual office address, all in an effort to demonstrate credibility out of the gate. It seemed to work. Most people thought we’d been around for 20 years, even though it had only been weeks. Just make sure you limit that image of a big fish to brand building – don’t carry it over into spending like one.

2. Don’t go it alone.
Surround yourself with advisers, mentors, and other entrepreneurs who can help you think through the myriad of decisions flying your way and help boost your spirits when things look bleak. Before launching Executive Roundtable, I assembled a group of advisers (former clients, colleagues and influencers) and met with them quarterly to get input on the business strategy and direction. Not only was it a great way to get feedback on the business, the group helped me keep on track against my goals. If you’d rather not start your own, check out what’s out there. Groups for startups abound. Google them and get involved.

3. Do the work and the numbers will take care of themselves.
I found the quickest way to slow down my business was to spend my time obsessing about money. When I spent my time thinking about what I could do to help leaders instead, the business started to flow. Instead of thinking about your bank balance, think about the customers you need to be calling.

4. Be prepared to shift gears.
It’s important to start with a vision and an idea, but don’t ignore early feedback on your product or service. When clients weren’t responding to our initial sales approach, we adjusted our strategy. Recently we’ve been able to slowly reintroduce some of the ideas that, in hindsight, we probably tried to launch too early. Selling is all about what your customer wants to buy, not what you need to sell.

5. Buckle up, it’s going to get bumpy.
Being an entrepreneur is a lot like riding a roller coaster. For every high you get from landing a new client or making a great pitch, there’s a low that comes from cancelled orders and delayed projects. Keeping a list of accomplishments helped me keep my eyes on the big prize. And, continuously paying attention to my sales funnel has helped temper the disappointments and delays. For every low, there’s a high that’s coming around the next bend if you keep at it.

6. Chase the vision, not the dollars.
In the first few years of business, cash is going to be tight. I probably could have made more money slinging lattes at a coffee shop. I met with lots of newbie entrepreneurs who had visions of replacing their six-figure salaries in their first year. Most of them ended up closing shop and heading back into full-time work. The lesson I took away was this: unrealistic salary targets can cause you to make poor short-term decisions that affect the long-term viability of your business.

7. Nobody’s going to do it for you.
Creating “partnerships” and “alliances” with other organizations always sounds like a good idea. Dreams of easy referrals and shortened sales cycles dance in your head. In my experience, the only alliances that worked for me were the ones where other client bases were completely aligned to my own (but not competitive) and they were as hungry for business as I was. But most importantly, they shared the same core values around work. Without those three components, you may find yourself overinvesting in coffee talks.

8. Reflect on your accomplishments.
Twelve months into my business launch, all I could see was the giant to-do list of things that I hadn’t done for my business. Writing an update to my program advisory committee gave me a great opportunity to reflect on what I had done. Now I take time each month to reflect on what’s been accomplished (as well as that 90 day to-do list).

9. To grow, you have to let go.
My main objective has been to build a business, versus a solo-preneur. By the start of year two I knew that I was going to have to start handing my baby over to others. Hiring is never easy, but it takes on a whole new meaning when you’re potentially paying someone more than you’re paying yourself. After juggling three part-time hourly people, I realized I needed to bite the bullet and hire one full-time person. What I’ve learned is that hiring someone full-time before you need them allows you more time to train and mentor them, which makes letting go so much easier.

10. Help others.
It’s easy to become consumed in the challenges of your own start-up and feel like you don’t have the time to have “networking” meetings or “informational” interviews. But the reality is that business today is all about relationships. Many of my “info sessions” have led to business leads, speaker recommendations and expert panellists who’ve contributed to the growth of our business. And some have been duds. But to get, you have to give.

And here’s one last lesson that might be the most important one of all: believe in yourself and your vision. In the early days of my start-up, there were plenty of times when I wondered if what I was doing was worth it. Plus, you’ll always run into people (who aren’t your target customers) who are quick to tell you what you should or shouldn’t be doing.

In my experience, when you start to compromise on your vision, you water it down and risk alienating the very people that you want to serve. You’re not for everyone, nor should you be. But what I know for sure is this: be true to what you believe and the clients will come.

Special to The Globe and Mail
Glain Roberts-McCabe is the founder and president of the Executive Roundtable, a high-potential leadership engagement and retention organization for mid-career leaders

Linda’s Newest Book – Boost

Available this October 2010
 
Do you and your team need an energy and re-engagement boost?
If you answered yes, then this book is your guide!
 

 

Motivational coach and engagement expert Linda Edgecombe offers insightful, amusing, and practical advice on building a creative, energetic, and engaged team in these challenging times.

In her easy-to-follow, fun, seven-step plan, Edgecombe shows managers and entrepreneurs how to do more and do it better while having fun, and how to give themselves and their teams the “boost” they need to accomplish the goals they’ve set for themselves. In the fast-paced and always changing world of business, everyone needs an edge. Entertaining and inspiring, this book shows how to get it.

Email Linda Edgecombe to pre-order your autographed copy of Boost.

info@lindaedgecombe.com

Did you know that right now, right this moment you have the ability with what you already have to leverage your own personal brilliance in order to build your business?

Well, you do.

One of my favourite things to share with groups I speak to is about how their brain works.   Often people claim that their processing capability is less than what I’m about to share with you but no matter how you slice it – it is incomprehensible.   The shame is that we don’t always use it to leverage ourselves in our business.  The fact is, we work way too hard.

Do you go through your day expecting to come across the million-dollar idea?  (It’s all relative – for some a million isn’t going to cut it – for others, it’s over and beyond)  Next question:  Would you be able to recognize the million dollar idea if you saw it? 

Most people say ‘yes’ at this point.  I say it’s not likely they would. 

This is where we need to start to leverage what you already have – your focus. 

The fact is, day in and day out, we tend to focus on what’s in front of us and if we’re in business or trying to make a quota – what we’re usually focused on is the problem.  

C’mon, be honest and think about yesterday – what did you spend most of your day thinking about?   It’s a rare bird that can say they were focused solely on the good that’s happening around them.

The way our brain works means that whatever we’re focused on, whatever messages we constantly feed it (which turn into beliefs) in turn sets off a mechanism that I compare to a huge radar dish that is constantly scanning the environment to prove us right.  I’ll repeat that – whatever we consciously choose to focus on – our brain looks for in order to prove us right….whether it’s right or wrong.

Ever lose your keys temporarily?

 When you did, you were likely muttering to yourself, ‘I can’t find my keys’, ‘They’re not here’.  Notice what you’re prompting your brain to do.  You’re prompting it to prove you right even though your subconscious mind can process over 400 billion bytes of information per second and it knows EXACTLY where your keys are – it can’t send your conscious mind that sensory information because it would be contradicting your focus that ‘the keys are not here’. 

It’s the same with us at work.  If we’re constantly focused on the problem or the challenges that are facing us – we will find them – it cannot be any other way.

The great news is that you can leverage this knowledge and create an almost unfair advantage in your work and business.  If you truly start to shift your focus to be expecting the million dollar idea to show up – your subconscious will start to scan the environment for it.  This is the first thing you can do to start leveraging your brilliance for your business.  If the million dollar idea is there (and it is) if you keep your focus – you will have no choice but to see it.

This is just the start in leveraging your brilliance – next, I’ll share how the power of your story can attract all the business you want and how an amazing natural law proves that you can have what you desire for your self and your business.

Written by Karen Luniw – Your Personal and Business Attraction Expert and Speaker

Personal and Business Attraction Expert and Speaker, Karen Luniw is the Author of “Attraction in Action” and creator of one of the top downloaded podcasts on iTunes “The Law of Attraction Tips”.  This podcast has been downloaded by over 11 million people all over the world.  Karen helps go-getters, business people and sales professionals to bust through their blocks and attract more money.

Karen has a very real, down-to-earth approach and each client clearly experiences what Karen practices what she teaches.  She can confirm that Attraction principles have worked for her and it can absolutely work for you.  Karen’s clients learn to use a new mindset and other powerful tools to get anything they desire.  Success in the City:  Leveraging Your Brilliance is Karen’s top keynote topic

Karen’s podcasts have been downloaded over
  10,000,000 x by people just like you all over the world
 
What are you creating today? Get results and attract more.
Sign up for my free weekly tips letter at the link below…
 
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Have a great week!

Linda Edgecombe

www.lindaedgecombe.com

Ideas to live by

Learn to love yourself, but get OK with the fact that not everyone will like you. Don’t spend your energy on making everyone happy all the time.  It’s a waste of your good time.

Innovation has more power to move people than making it there safely.

Develop an opportunistic mindset.  In everything you engage in, pull out even the tiniest opportunities to act on.

Create a vision and assist in opening the eyes of others to see their vision

Learn to make decisions, even if wrong, and act on them.  Change and tweak until it works for you, your family or your team. Waffles are a Breakfast food, not a leadership style…

Ideas to live by.

Have a great week!

Linda Edgecombe

www.lindaedgecombe.com

Success is all in Your Head!

According to an article in the Globe and Mail, research has been conducted to find out what it takes to be highly successful in today’s world.  A new book called “The Winners Brain” indicates that highly successful people function differently from the average Joe.  I know your first reaction will be “Ya, Duhh!” But don’t be too haste to stop reading because they also say that we ‘Average Joe’s and Josee’s can actually re-wire our brains physically.  Researchers Mark Fenske and Jeff Brown of Harvard Medical School discovered some commonalities in highly functioning individuals and identified eight winning factors in these successful folk.

Including:  Self-Awareness, Motivation, Focus (I’m sorry, what was I just writing?), Emotional Balance (I’m doomed!), Memory, Resilience, Adaptability and Brain Care.

8 tips for training winning brains

  1. Self-Awareness: Train yourself to interpret other peoples gestures by watching sceens from a movie on mute,  add your own commentary to write your own script.
  2. Motivation: If you procrastinate,  make large tasks more manageable,  break them into smaller chunks.
  3. Focus: Stop a few times each day and just really focus on everything that is going on around you for just a few minutes.  Try practicing this one in the morning when you are less tired and you will be able to practice easier.
  4. Emotional Balance: Check your perspective on what is happening to you this exact moment.  Then try and change how you are experiencing this moment.  Remember this is just an activity to try and practice perspective shifting.
  5. Memory: Recognize and consciously purge useless information.   Like the song that is playing on the radio as I write this article was released in July 1987.  Why do I remember stuff like that?  Oh ya, back to the article.  Focus Linda, focus!!!
  6. Resilience:  First let me define Resilience as the ability to bounce back after a tough situation,  to recover and be stronger.  OK,  so to work on this one, when you find yourself in a tough situation,  think about someone  you know who is very resilient and think to yourself how would they handle this situation?  Or better yet, I wonder if they might come and take you out for dinner and drinks? Just a thought.
  7. Adaptability: The ability to go with the flow.  Bottom line here;  try some meditation and yoga. Both of these have been proven to thicken the cortical layer of the brain.  I am not sure how that helps, but it does sound good.  And at the very least, you will be more flexible and if you have a spouse, they will appreciate you more…
  8. Brain Care:  Yes it’s back to physical exercise.  Researchers say that a bit of moderate exercise a few times each week strengthens your brain.  And for other benefits of exercise, see number7.

Linda Edgecombe, BPE, CSP

www.lindaedgecombe.com

info@lindaedgecombe.com

Selling Your Products or Services

There is nothing like an empty calendar to get one fired up to sell again.  I can honestly say that in the past 20 years, as a professional speaker, I have never really had to sell myself, let alone one of my keynotes.  So after looking at my empty calendar this past quarter, I did as most advanced thinking professionals would do, I sulked!  Felt sorry for myself, I felt old and irrelevant and as I am on the cusp of my 50th birthday, I drank a lot of wine.

Now seriously, who is going to hire an old, veteran keynote speaker who has been giving the same keynote for the past 15 years?  No ONE! And my calendar was proof of that fact.  So, “What did you do?” you ask. Now comes the content of this article:

  1. I called up a few good colleagues to give me some advice and a well needed kick in the butt.  First came Rhonda Victoors; she put me and Richelle, my office manager, through a bit of a strategic planning session.  “What do you mean?  I have to call people up?”  I asked.  “On the phone!  Really?”  “Really, Really,” she told us.  And so it started.  I decided that I needed to take back the sales calls and lead responses from Richelle because for some reason clients seem to respond better to me.  Now this had nothing to do with how skilled a sales person Richelle is; it has to do with the client responding to me and how I sell what I believe in—which is my new programs.  What do you know?  We started booking more leads.  So if you are in business for yourself,  know that people respond to speaking to you personally.  So get used to it.
     
  2. The next action I took was to take a colleague up on her special offer to audit my web site.  It was well worth the money, I might add.  And in a few short minutes of being on the phone with Jane Atkinson, I came to the realization that I had become a hoarder!  I had soooo much old crap on my site that was sooo outdated.  I kept hearing Joe Calloway’s words from his famous NSA Keynote “let it go….”  Within 3 days after that call, I had completely cleaned up my site, and re-branded my programs and strategies.
     
  3. Finally, it started to become increasingly obvious to me that even though I was landing some bookings, I was also losing some–bookings that I believed I was a good fit.  And again, being honest with myself, I had to put some structure to my conversations with these potential clients.  During each client call, I asked if it would be appropriate for me to send them all the points we chatted about, in a proposal format.  Now I know there are many of you out there that have been writing proposals since you started working or running your businesses, but for those of us who have been getting off on our good looks and sense of humour, it’s revolutionary–alright?

To summarize this piece, here is how I started to re-sell my products and services:

  1. You must call people on the phone to actually speak to them in person.  I get most requests over email, and I respond with a very vague email and ask when we can chat in person on the phone.  Have lots of questions to ask about them, their event and their desired outcomes.  Then position yourself as the exact person with expertise that they need to fill that spot on their agenda.
  2. Take an honest look at your materials, products,  programs, and publications.  As well, make sure your website does the absolute best job for you that it can.  My site is very well positioned on Google and I needed to update it with fresh photos, and current, relevant language that still represented me and pushed me to write a few new keynotes, and programs.
  3. Get good at writing an upbeat proposal.  Cover the material you will deliver including, outcomes and expertise.  Provide a short bio.  State the investment the client will make by using your services and you.  Tell them your proposed fee and expenses.  Then add a few bits of feedback about how great you are.  Customize it so it looks like you have only ever written this for their group.

Marketing your business and services
Here are a few thoughts on marketing your products and services: I went back to every one of my past clients to let them know I was expanding my business.  I wanted them to know about my new programs and what I had been up to.  I left it at that!  I also wanted them to see the changes to my website. Additionally, I pay a fee to have someone position my site so my site ranks high on Google under several KEY words and  that drives lots of traffic to my site.

Marketing yourself as an expert
You simply must have on all your marketing materials, what it is you do and what you offer.  Be clear and pick a lane you want to be known for.   But it’s in the copy you write that positions yourself as an EXPERT.  If you are outstanding in a certain area, then you best be saying that you are!  And then deliver! If you are easy to work with, then use some testimonials from past clients who love you. Do your homework and go to some of your competitions website and see how they have positioned themselves.  Read the copy they use to promote their services and try and emulate what you like and make it your own.  And for those of you who work for someone and are reading this and wondering how this applies to you, then I really suggest you start thinking about yourself as an expert in whatever field you are currently working in.  Write articles for your newsletters.  Your power, like anyone’s is in the articles you write.  Again, simply start thinking about yourself as an Expert!

I hope this was helpful.  Email me and ask me anything that’s on your mind.
Linda.

Linda Edgecombe, CSP, is known to “Energize and Engage your Team in Crazy Times.” Learn more about her work at www.lindaedgecombe.com and contact her at info@lindaedgecombe.com

At the Cross Roads

Personally:

Have you ever…. sat for endless hours and wondered…….“What am I doing?  What do I want?  How might I be a better parent, wife, husband, lover, and friend?  Why is some stuff really bugging me, and other stuff,  I could give a s_  _ t about?” 

I have spent the better part of the last 30 years of my life, examining it. Life that is.   For the last 20 of those years, I have not only examined it, I have written about it and been paid to speak  about it. 

Maybe, I think to myself in yet more examination that the whole purpose of this crazy experience is to ……just do that.  Be curious.  To just keep pondering, asking questions and trying stuff on.  Perhaps the point is to not get an answer at all,  but to keep the investigation alive. 

So as I write,  I am thinking, now that feels right to me. Where I could be doing better in this journey, is in the attitude and execution of the pondering.  I could definitely be a bit more enthusiastic about my curiosity of the gifts of everyday that are given to me. 

In my own quest to find out why have I been so funky,  blue, melancholy, whatever you want to describe this constant state of PMS I have been in for the past 3 months,  I am going to just do it with more gusto, enthusiasm and  energy and just be OK with no answers.   Because for now, that is the point.  Only questions, no answers.

Globally:

Now speaking of big questions, this week in the US, congress debated over the very controversial issue of Universal Healthcare.  As a Canadian, who knows nothing but Universal Healthcare,  I can’t imagine life without healthcare for all.   Even as I begrudge the amount of taxes  I give to all government,  I just can’t get my head around those in the US who are actually voting against it.   Yes it is those of us who make a good living who pay more taxes but quite frankly, that’s the deal.  This too will be a huge change for Americans to get their heads around, but like all changes, it will cycle and before you know it we will be onto the next issue.  A few years down the road,  we will all be saying, “I can’t believe we allowed 47 million American citizens went without proper health coverage.” 

So what’s to be learned from this big debate?  Well for starters,  there are two sides to this and all stories.  If you are open enough to hear the other side you might find better solutions for your own.  So for this week,  my challenge to you is to really try hard to hear both sides of each situation you find yourself in.  It’s a start and you will be a much more open person for it.

Linda Edgecombe

“Re-Energize, Re-Engage, Re-Invent”

www.lindaedgecombe.com

info@lindaedgecombe.com

 

The Theme of 2010 is CONTRIBUTION

Most of us have heard the saying that says “What you put out, you tend to get back”  So I want you to think about what is it you want?  Then I want you to do something this week that has nothing to do with you.  Think of the word ‘contribution’ as your focus word this week.  How can you do something for someone that gives you no other gain than feeling better about the world we live in?  The truth is by helping out others, the greatest gain is for ourselves.  So how do you choose what to do?  I am going to suggest you put the idea out there and let a few friends know you are looking for something or somewhere or someone to contribute to and it will line up for you.

Start small if you like. We can ramp up before we go after saving the world. Perhaps go and help with a school lunch program.  Shovel someone elses snow, or sweep their sidewalk.  Bring a bag of food down to the food bank.  One of the best energizers that I have done for myself this past couple of years, has been working for a charity that rescues girls in Nepal from Contract Bonded labour. IWEN, the Intercultural Women’s Education Network” is a great organization that is grass roots and we literally go out and rescue grils from Child Slavery and get them into school.   We get them out of these awful situations and give them an education. Find out more at  www.iwencanada.com  By doing something for someone else other than yourself you get completely re-inspired.  I can’t urge you enough to find a cause that you have some passion for and get involved.  You won’t regret it.

Enjoy these last few days of the 2010 Winter Games.   Hey if you are looking for a laugh,  I have just uploaded some very funny clips to my site www.lindaedgecombe.com/video.php

Linda Edgecombe

www.lindaedgecombe.com

 

Start by watching my latest slide show to music here:  http://www.lindaedgecombe.com/lindas-nepal-project.php   it will inspire you and pass this on to your friends who need a little boost too.

1.      Change how you see what’s going on around you.  This is called your attitude.  Take a few minutes to examine the frame around yourself that allows you to see your life as it unfolds in front of you.  The parts to our frames are our upbringing, our cultural backgrounds, our judgements, our belief systems etc.  All these frame how we experience our day to day lives and situations.

2.      Get moving physically.  There is probably nothing more powerful than you going out and moving your body, with the only intention of moving your body.  The best nutrient you could ever put in your body is Oxygen.  So by getting more O2 moving through your body more often, you will not only shift how you physically feel, but better, you will shift how you mentally feel about yourself.

3.      Stop waiting to be rescued; Oprah probably isn’t going to call…  Now don’t get me wrong here, because I keep hoping from a small corner of my mind that she will find out how amazing I am too, but she won’t want to chat with those of us who are just sitting around waiting to be rescued anyways.  She wants to connect with folks who are making changes in the world.  So while you wait for the phone to ring, get off your butt and be the change you want to see.

4.      Do something this year that contributes to making the world a better place.  One of the best energizers that I have done for myself this past couple of years has been working for a charity that rescues girls in Nepal from Contract Bonded labour.  We get them out of these awful situations and get them into school.  By doing something for someone else other than yourself you get completely re-inspired.  I can’t urge you enough to find a cause that you have some passion for and get involved.  You won’t regret it.

5.      Find a Personal Accountability partner of group.  Be honest with yourself and if you need someone to keep the momentum going for you, then find that person or group.  We are all more committed to our goals when we have a buddy who calls us up and says, “Hey are we on this morning?”   If you want to start your own group or get together with a partner, I have a wonderful book for you.  I wrote a manual on accountability without the guilt. www.lindaedgecombe.com/store.php  It’s called “Guilt Free Accountability”.

Have a great week!

Linda Edgecombe

www.lindaedgecombe.com

www.50weeksto50.wordpress.com

Just before you get into the 8 Tips….don’t forget about the 18 things to Just DO at any age!!!!  …..

1. Ride the world’s largest roller-coaster – Dare to keep your eyes open and hands up in the air the whole ride

2. Bungee Jump! – Scared?

3. Score the winning goal/basket – Remind all your friends at every given opportunity

4. Win an award, trophy or prize – Write that acceptance speech and thank the world

5. Learn an instrument – No air guitar

6. Go back stage at a gig – It’ll be something you’ll boast about for years to come

7. Meet you idol – Being a celebrity stalker might not go down too well

8. Play a part in your favourite TV show – Be an extra and learn to speak without talking

9. Meet someone with your own name – With a world population of 6 billion it should be easy

10. Make a discovery – Whatever the discovery, make sure it’s named after you

11. Get away with the perfect practical joke – Be careful of retaliation, it could end in fears

12. Own a pointless collection – One person’s junk is another person’s prize possession

13. Invent a word that makes it into the dictionary – Make it a part of your crew’s lingo

14. Conquer your biggest fear – If you’re too scared, try hypnotism

15. Raise money for charity – Get some exercise be signing up for a charity road race

16. Pass your driving test the first time – Go straight to the next task

17. Complete a road trip coast to coast – Only 7,821km from Victoria to St John’s NFld

18. Reach 18 105 years for age healthy and happy

 

8 tips to help you Thrive in the Office this Week

1. Sort E-mail Fast: Use the folders or file system built into your e-mail program instead of keeping lots of e-mails in your inbox. If you already have a large amount of e-mail to deal with, learn to use the “sort” feature in your e-mail program to your advantage.

2. Just Do It: Get in the habit of re-filing things after you use them instead of setting them down and creating a pile. For easy access to pending paperwork, create a small desktop file, organized by project, with “expiration” dates on each folder to let you know when to file it or throw it away.

3. Eliminate Post-It Clutter: Tape down post-its around your monitor to keep important information close at hand, and keep only a few so that they don’t create a visual distraction. If you hang post-its to remind you to do things, consider getting used to the task pad, to-do’s, or calendar in your PIM program instead.

4. Leave Work When You Leave the Office: To feel more “finished” when you leave the office, organize your thoughts for the upcoming day. Whether in a computer program or on a physical pad of paper, keep a list of priorities. Make sure you update the list, then close the pad or program before you leave the office.

5. Keep Things Visible: It’s great to keep things looking neat, but if it’s too easy to hide a mess, the mess will just grow. Consider more visible options, such as a set of file folder trays, and desktop organizers to keep things close at hand and well sorted.

6. Mail Clutter: Incoming mail is one of the largest sources of clutter. Toss junk mail immediately, before it has the chance to hit your desk. Keep catalogues or flyer’s that look interesting by storing them in a single place (such as a small basket or tray) to make them available for browsing when you’re ready — and clean it out often!

7. Everyone Helps:Make organizational maintenance everyone’s responsibility. Create — and enforce — the rule that if someone gets something out to use, that person is responsible for putting it back.

8. Move your body.  Get about 15 minutes of movement in everyday and try and do that 2-3 times a day.  You will thrive and have more energy than you thought possible.

Have a great week!

Linda Edgecombe

www.lindaedgecombe.com

www.50weeksto50.wordpress.com

www.shifttopaidspeaking.com