Blogs to motivate

Recent Blog Posts


Embracing Vulnerability: The Secret to Personal and Professional Growth

In today’s competitive world, vulnerability often gets a bad rap. Many see it as a weakness, something to hide or overcome. However, embracing vulnerability is

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Achieving Clarity: The Key to Unlocking Personal and Professional Success

In an increasingly chaotic world, finding clarity can seem like an elusive goal. Yet, achieving clarity is crucial for both personal well-being and professional success.

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Navigating the Holidays Guilt Free: A Guide to Staying Sane When Life is Full

The holiday season, while joyous and festive, often brings a whirlwind of activities that can leave even the most organized individuals feeling overwhelmed. If you

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The Roller Coaster of During and Post-Presentation Emotions: A Comedic Journey

You’ve just delivered that killer speech or one you thought could have been better. It was in your head at least when you were imagining

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Elevate HER: An Evening of Empowerment and Inspiration on November 15th

When we reflect on the journey of women and girls throughout history, we acknowledge the progress made but recognize the substantial challenges that still lie

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How to Maintain Business Motivation through the Cozy Fall and Winter Months. 

As the leaves change colour and the temperature drops, the fall and winter seasons often evoke feelings of warmth and comfort. These are the times

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Navigating Challenges as a Resilient Leader

Life has a way of presenting us with unexpected challenges, often when we least expect them, just like we’ve experienced with the Kelowna Fires.  In

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The Fascinating Journey of Trying Something New: How Your Brain Responds

Embracing novel experiences is not just about broadening your horizons—it’s also a fascinating journey for your brain. When you venture into uncharted territory, whether it’s

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