The Fascinating Journey of Trying Something New: How Your Brain Responds
Embracing novel experiences is not just about broadening your horizons—it’s also a fascinating journey for your brain. When you venture into uncharted territory, whether it’s
Performance
FirstTimeChallenge ACCEPTED?
If you know me, you know I’m a firm believer in the magic of doing something for the first time! In my talks, I often
5 Steps to Re-Inventing Yourself post Covid
What would your post-Covid self, tell your pre-Covid self? Mine would have said, really enjoy this conference you are speaking at because it just might
5 Steps to Re-Inventing Yourself post Covid19
What would your post-covid self tell your pre-covid self? Mine would have said, really enjoy this conference you are speaking at because it just might
Tips for surviving (and enjoying) the summer
Quote: “A life without Love is like a year without Summer.” – Unknown The heat is on, finally! And after the spring we’ve had it
Stretch Goals: Do What Scares You!
How often do you do what scares you? Can you remember the last time? If you’re like me, you may have settled into a comfortable